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Two Fun Special Events to Kick Off Your Summer!

As we approach the end of the spring and get ready for summer, we're thrilled to offer two fantastic opportunities tailored just for you. From our upcoming Pilates for Weight Lifters and Gym Enthusiasts Workshop to our exciting Community Mat Pilates class, there's something for everyone to enjoy. Join us as we continue to elevate your fitness journey together—we're excited to share these experiences with our incredible community!


Pilates for Weight Lifters & Gym Enthusiasts

Calling all athletes, powerlifters and gym enthusiasts! Ever considered how Pilates can take your performance to the next level? Contrary to popular belief, Pilates isn't just about flexibility and core strength. Join us at Vai Fitness in Cortez Hill on Sunday, May 26th, at 9 am for an empowering 75-minute session led by Silvia Giamanco, a certified personal trainer and Pilates expert.

Discover the transformative power of Pilates, originally crafted by Joseph Pilates, a former boxer turned fitness pioneer. This dynamic class is tailored to enhance your strength, agility, and overall athletic prowess. Dive into targeted exercises focusing on injury prevention, flexibility, functional strength, multi-directional movement, spinal decompression, and core activation.

For just $40, experience a comprehensive workout that will elevate your performance. Plus, enjoy complimentary healthy treats and refreshing beverages. Don't miss out on this opportunity to optimize your fitness journey with Pilates. Click Here to secure your spot now!

Community Mat Pilates Class

Join us at Vai Fitness Studio for our  Community Mat Pilates Classes, to be held on the first Sunday of the month beginning June 2nd! We understand that as a student, budgets can be tight, but that’s no reason to neglect your abs! Join us at Vai Fitness at 10 am for our special $10  Mat Pilates Community Classes.

Take a break from the hustle and bustle, and treat yourself to the rejuvenating benefits of Pilates in a relaxed, welcoming environment. Mat Pilates improves core strength, increases flexibility, improves muscle tone and definition, improves posture, balance and coordination, and is suitable for all fitness levels. Space is limited, so Click Here to reserve your spot.

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