VAI FITNESS
PILATES & FITNESS STUDIO
Experience the Difference at Vai Fitness: One of the Few Boutique Studios Left
At Vai Fitness, we’re proud to be one of the few remaining boutique Pilates studios, offering a truly personalized and intimate experience. With only six tables, our small group settings feel almost like private one-on-one sessions. Each session is customized to meet our clients needs, providing the same attention and care you'd expect from a high-end studio at an affordable price.
Why settle for crowded classes when you can enjoy a more tailored experience? Join us at Vai Fitness and discover what sets us apart.
ABOUT VAI FITNESS
Welcome to Vai Fitness. We are a small, boutique Pilates and fitness studio located in the Cortez Hill neighborhood of Downtown San Diego where we’re passionate about your fitness journey. We offer customized private and small group Pilates and fitness training in a safe, positive, non-intimidating environment, with plenty of fun too. As one of the few boutique studios remaining in San Diego, Vai Fitness stands out with a commitment to quality over quantity. Our small class sizes and personalized approach guarantee individualized attention, allowing us to tailor exercises to your unique abilities for maximum benefits. Our certified instructors bring expertise to small classes or individual sessions in Pilates and Personal Training.
For a more personalized approach, our Private Pilates sessions provide focused guidance, or, opt for Personal Training sessions to target specific fitness goals. Whichever you choose, our certified instructors are dedicated to guiding you on a journey to a stronger, more balanced body. Elevate your fitness experience with Vai.
Join us for a fitness experience that’s truly one-of-a-kind in San Diego.
SERVICES
REFORMER
PILATES
Discover a transformative Pilates experience in our Reformer classes. Tailored for all levels, our small-sized sessions (limited to 6 participants) ensure personalized attention. Sculpt your body, focusing on core muscles, through a dynamic mix of basic, progressive, and intermediate exercises. Each class offers variety, keeping your muscles engaged, while enhancing strength, flexibility, and joint mobility. Embrace long, lean muscles, improved posture, and a welcoming environment where everyone is appropriately challenged. Your journey to a stronger, more agile you starts here.
VAI FIT SENIORS
Elevate 60+ Group Traing
Elevate 60+ Group Training is geared towards active seniors. These classes focus on enhancing overall muscle strength with low impact exercises while incorporating balance and resistance training. These classes improve range of motion, flexibility, overall full body strength and provides a safe and supportive environment for seniors to stay active and feel strong.
PILATES
CIRCUIT
Experience the dynamic fusion of Pilates Circuit class. This unique class integrates diverse Pilates apparatus like Mat, Chair, Springboard, and Jump Boards for a comprehensive and stimulating workout. Designed to enhance strength, flexibility, balance, and core stability, our Circuit engages multiple muscle groups simultaneously. Navigate through different stations, each featuring specific equipment, ensuring a diverse and impactful workout targeting various body areas. Our attentive instructors guide you through exercises, emphasizing proper form, technique, and progressions. Enjoy personalized attention and a meticulous focus on detail for an amazing Pilates experience like no other.
VAI FIT GROUP TRAINING
Whatever your fitness goals, the Vai Fit Group Training series of classes has you covered. Strength & Sculpt are a series of dynamic, high energy circuit style training classes each with a different focus - full body, lower body or upper body. These classes consist of multiple stations, and rotate through different equipment, free weights, resistance bands, machines and body weight to enhance strength. Our Vai HITT class is a high intensity interval training class that focuses on increasing heart rate, maximizing calories burned, and optimizing cardiovascular health. This class alternates between high intensity exercises and short rest periods.
Click Here for detailed descriptions our our Vai Fit Group Training classes.
ONE-ON-ONE
REFORMER & PERSONAL TRAINING
Unlock your full potential with our One-on-One Pilates Reformer or Personal Training at Vai Fitness. Our expert trainers are dedicated to your success, providing personalized attention, tailored training programs, and a focus on proper form and technique. Experience goal-oriented training with unwavering motivation and support. Our adaptability ensures your workouts progress as you do. Click Here for our Private Training Request Form & we will contact you right away!
BODY COMPOSITION
ANALYSIS
Vai Fitness’ INBody Scanner is your gateway to your comprehensive body composition analysis. This cutting-edge technology provides detailed insights into your body’s composition, including muscle mass, body fat percentage, and water retention. Our non-invasive scanner offers a quick and accurate assessment, will empower you to track your fitness progress with precision, understand your body like never before and make informed decisions to achieve your health and wellness goals.
CORPORATE FITNESS
PILATES
Elevate your team’s well-being with Vai Fitness Corporate Pilates. Whether you prefer on-site sessions or group classes in our studio, we cater to companies, community groups, and sports teams for up to 20 participants and include all necessary equipment. We can bring Mat Pilates and Group Training to your corporate location in San Diego area, and any additional arrangements can be discussed. We tailored to your company’s needs, with flexible rates for unique classes. Invest in the health and vitality of your team with Vai Fitness.
Call or text us at (619) 206-0026 or email us at silvia@vaifitness.com to learn more.
NEW CLIENT SPECIAL
3 Reformer Sessions for $65!!
Embark on your fitness journey with our New Client Offer at Vai Fitness:
$72 for three (3) Reformer Group Classes
Valid for one month after purchase, this exclusive deal provides the perfect initiation to our studio. Our Group Reformer Classes allow you to experience the full benefits of a reformer workout and to experience what Vai Fitness has to offer. With classes running seamlessly from Mondays through Saturdays, both mornings and evenings, we ensure that you can effortlessly integrate fitness into your schedule.
Don’t miss out on this opportunity to discover the transformative power of Vai Fitness. Elevate your fitness experience today with our New Client Offer – your key to unlocking a healthier, stronger, and more balanced you.
Act now and embrace a new level of well-being!
PRICING
GROUP TRAINING
REFORMER AND CIRCUIT PILATES
4 Classes
8 Classes
12 Classes
16 Classes
New Client Special - 3 Classes
$142
$247
$359
$475
$ 72
VAI FIT GROUP TRAINING
4 Classes
8 Classes
12 Classes
$ 92
$168
$240
VAI FIT SENIORS
Elevate 60+ Group Training
4 Classes
8 Classes
$142
$247
To book Drop-in Classes for Vai Fit Seniors ($25), Vai Fit Group Training ($38) or Reformer Pilates ($38) Click Here for Class Schedule and pay at the time of booking.
PRIVATE TRAINING
PRIVATE PERSONAL TRAINING
Single Private Session
4 Sessions
8 Sessions
$110
$396
$770
PRIVATE REFORMER PILATES
Single Private Session
Private - 4 Sessions
Private - 8 Sessions
Single Duet Session
Duets - 4 Sessions
Duets - 8 Sessions
* Duet prices are per person
$110
$396
$770
$ 77 *
$265*
$485*
BODY COMPOSITION ASSESSMENT $30
With the State-of-the-Art INBody Scanner
First time clients, please complete and submit our Private Session Request Form for Private Pilates, Personal Training or Body Composition Assessments, as these sessions must be made by appointment directly with the trainer.
Contact us at (619) 206-0026 or by email at silvia@vaifitness.com if you are interested in Duets (two-person) sessions.
Elevate someone's fitness journey with Vai Fitness and share the gift of fitness with a Vai Fitness Gift Certificate. Choose from preset amounts or select any amount you would like. Upon purchase simply print the gift certificate. For questions or assistance call or text us at (619) 206-0026 or email us at silvia@vaifitness.com