-->AERO JUMP !! You will love this cutting-edge workout! These new trampolines use elastic cords instead of springs, providing a better workout that is far easier on the joints. We are the only studio in San Diego offering this class. The class includes muscle-sculpting, core-building, and … More...
VaiFitness.com
San Diego Fitness
Testimonials
I’ve taken classes at 24 hour fitness all over the country and a bunch of other high end fitness places and Silvia’s give you the best workout by far.
Unlimited Premium + Basic Classes $120 per month* for 3 months (regularly $149 a month) High-intensity cardio Core class Toning classes Strengthening classes CONTACT US TODAY to get started at 619 206-9506 *Not available with any other promotion * Auto payment required … More...
FIT INTERVENTION BY VAI 8 Week Fitness and Nutrition Program Designed by Silvia This 8 week program was designed by Silvia and is based on fitness and nutrition, but more than that, it is teaching a new lifestyle. It combines both fitness and nutrition, and well-being which are both necessary for … More...
Click here to Sign-up! The Vai workshop with be taught by Our Master Vai Trainer Adam Hutchin Adam has been helping people improve they're quality of life through fitness since 1997. As a full time personal trainer and VAI fitness instructor Adam has worked with clients ranging from … More...
Vai Fitness is going to reward you for doing what you already love to do: coming to classes , private sessions, refering friends and much more at Vai. We partnered with Perkville, an online rewards program that integrates with our administrative software MindBody Online. The great news is … More...
Personal trainers aren’t for everyone but a trainer provides certain benefits that you can’t find when working out on your own. Here are few reasons a personal trainer may be right thing for you, Motivation One of the main reasons people benefit from a personal trainer is that they loss … More...
Adam Hutchins has been helping people change their lives through fitness since 1998. He is nationally certified by ACSM and ISSA, and holds a crossfit level 1 instructor certification. Adam is a 3rd degree black belt, and fought professionally in Mixed Martial Arts. As a full time … More...
Brand New Classes Coming Soon ! Pilates Springboard: A true full body workout, the class goes through a warm-up, core strengthening, upper body and lower body conditioning using wall mounted springs focusing on upper and lower body strength. A wonderfully fun and challenging way to bridge mat … More...
DATE: Friday, May 18th TIME: 4-7PM LOCATION: Vai Fitness Drinks and appetizers will be served to celebrate our latest renovations! We have several exciting new classes to help you get that rocking body for summer!! Come check out the latest Vai Fitness clothing just arrived from Brazil … More...
I am very pleased and excited to welcome our newest instructor, Lisa Liles. Lisa has over four years of experience teaching reformer pilates, mat pilates, pilates based conditioning and “boot camp” classes throughout Southern California. Lisa also has a degree in nutrition, helps her clients … More...
