Vai Signature Bodywork
Move Better. Release Tension. Restore Your Body.
Vai Signature Bodywork is a personalized, hands-on mobility and recovery experience designed to help you feel more open, balanced, and free in your body.
This signature session blends dynamic assisted stretching, targeted myofascial release, and fluid therapeutic movement to reduce restriction, improve mobility, and restore ease of movement.
Each session is tailored to your body, focusing on areas of tension, stiffness, or imbalance. Whether you are looking to improve mobility, recover faster, or simply feel better in your body, this experience is designed to support both recovery and performance.
Session Options
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Targeted Reset - 30 Minutes
Focused session designed to address one or two specific areas of tension or restriction.
Perfect for clients short on time or needing quick relief.
Full Body Mobility - 60 Minutes
A complete, balanced session combining assisted stretching, fascia release, and therapeutic flow. Ideal for improving mobility, reducing tension, and restoring overall movement.
Deep Recovery Experience - 90 Minutes
Extended session allowing for deeper release work and more detailed attention to the entire body. Perfect for clients seeking a more comprehensive and restorative experience.
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Advanced Bodywork - 120 Minutes (By Special Request Only )
A fully customized, in-depth session designed for clients who want the highest level of care, precision, and recovery. Recommended for chronic tension, high-performance clients, or those seeking a complete reset. If you are interested in Advanced Bodywork please complete the online Private Training Request Form and we will contact you promptly.
Benefits
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Improved mobility and flexibility
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Reduced muscular tension and stiffness
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Better posture and body awareness
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Enhanced recovery and performance
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Deep relaxation and nervous system reset
Ideal for:
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Clients who feel tight, stiff, or restricted
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Active individuals needing recovery
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Clients looking for a premium, personalized experience
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Anyone wanting to move and feel better in their body.